My right hamstring was still sore from last week's run so I opted to do this run sans metronome.
The morning warmed quickly and I found myself drinking more sports drink and water than usual.
On the way back, I stopped at a convenience store to get something cold and sweet to drink. I also slowed down and walked quite a bit with another Sole Runner, Felicia.
I managed to do 14.17 miles in 3:12.
They were in town to hike Mount Whitney.
After having Pinkberry with Jill in Denver last month, I was looking forward to introducing her to my favorite self-serve frozen yogurt place, Yogurtland.
I'm disappointed I won't be able to make it to Meg from Meg Runs!'s upcoming blogger get together but I have a coworker's wedding to attend up in Camarillo this weekend.