9.10.2014

Run Woodstock Hippie Half Race Report

The Green Girl and Angel Runners Dawn and Jason after the Run Woodstock Hippie Half
The Green Girl ran the Hippie Half and Flippin' 5k at Run Woodstock this past weekend.

Run Woodstock is a hippie-themed weekend of peace, love, music, tie-dye, camping, and run­ning at Hell Creek Ranch in Pinckney, MI.

In addition to 5k/10k, 5 mile, full/half marathon, 50k/50 mile, and 100k/100 mile races, there were also optional activities such as hiking, hula hooping, tie dying, yoga, and even 'natural' (sans clothing) runs.

F.A.S.T. Island Angel Runners at Run Woodstock
I joined Angel Runners Boyana, Dawn, Jason, Krishna, and Timothy at this event to raise awareness and money for the Foundation for Angelman Syndrome Therapeutics (FAST). Dawn and Jason's daughters, Bella and Kaylee, also joined us.

FAST provides grants and fellowship programs to encourage research aimed at finding a cure for Angelman Syndrome. The organization also provides education and advocacy services.

In honor of the Foundation for Angelman Syndrome Therapeutics, the Angel Runners coined the term 'F.A.S.T. Island' in reference to our campgrounds.

Angel Runners F.A.S.T. Island at Run Woodstock
The Angel Runners started arriving at Hell Creek Ranch Friday afternoon. We pitched our tents and assembled F.A.S.T. Island for the weekend.

Shortly after I pitched my tent and set up my sleeping quarters, an air raid siren sounded. I quickly learned this was a tornado warning after I shocked everyone by explaining earthquakes 'just happen' in California - there is no advance warning.

A fallen tent at Hell Creek Ranch
Before I had a chance to panic at the possibility of a tornado, violent gusts of wind started ripping through the campground. Unweighted tents were violently ripped out of the ground and thrown up into the air - including the giant tent to the left of me.

I was still standing there in shock when a local fellow running blogger, Clark from Traveller's Running Log, arrived. After we determined F.A.S.T. Island was unharmed, he helped us reinforce the camp to guard against future wind storms.

The Green Girl and Clark from Traveller's Running Log in front of the still standing F.A.S.T. Island
The remainder of the day was uneventful but the Friday night Far Out 5k was cancelled due to the storm warnings.

It rained consistently through the night so we were prepared for mud when we headed out to the trails in the morning.

Boyana and Timothy's Freak 50k started at 6:00 am. Krishna's Mellow Full Marathon started at 7:30 am along with the Hippie Half Marathon which Dawn, Jason, and I were registered for.

Dawn and the Green Girl running at the Run Woodstock Hippie Half
Dawn, Jason, and I were pleasantly surprised by how much the earth had dried up by the time we headed out on a well-groomed, gravel covered dirt road.

The morning was pleasant but humid. The heavy foliage from the trees shaded us from the sun and helped keep us cool.

The Green Girl saw a deer stand for hunting for the first time
I saw a deer stand for hunting for the first time when Jason pointed one out on the course.

I also learned a new euphemism for poop - road apples. Except I kept getting confused and saying 'mud apples'.

The course was well marked with colored flags and directional signage.

Run Woodstock Aide Station Volunteer
The three of us were disappointed to discover the aide stations for the half marathon course only provided water and a lemon-lime sports drink.

Expecting more course support, the only nutrition I brought with me were EnergyBits spirulina algae supplements and a Smucker's Uncrustables from Boyana.

Halfway through the run, I decided to chew on my EnergyBits despite the instructions to swallow them whole. The taste reminded me of Japanese nori (seaweed) crackers. I quickly regretted this decision because I ended up with green residue on my lips which I managed to smear everywhere - especially my hydration bite piece.

Smucker's Uncrustable
I was absolutely amazed by the Uncrustable.

It was the solution to my quest for a sturdier portable peanut butter and jelly sandwich for long runs. The little crustless dumpling shaped pods come frozen in individually wrapped packages with just enough air to cushion the Uncrustable.

Muddy portion of the Run Woodstock Hippie Half
Once we left the main road, the course took us into the woods where we encountered the occasional mud pit. We would carefully squish along the edges and brace ourselves with each inevitable slip.

Presumably from the previous evening's windstorm, there were a number of what appeared to be freshly fallen trees on the trail.

Some sections had so many downed trees that we felt like mini hurdlers.

Angel Runners Dawn and Jason navigating the fallen trees at the Run Woodstock Hippie Half
There were a few rolling hills but the course wasn't highly technical.

The Hippie Half course crossed paths with the longer distance races so we had the opportunity to cheer on some of the Hallucination 100ers. (Unfortunately, we could not say the same for their aide stations.)

Dawn met an energetic 82 year old runner named Bob out on the course. We chatted with him briefly and then discussed how we hoped we would be in similar physical shape at that age.

Dawn and the Green Girl running in the woods at the Run Woodstock Hippie Half
My favorite portion of the course was the section through the tall trees. The dense forest shaded us from the hot sun.

Although my stomach growled and cramped with hunger, I was pleased to see the combination of the EnergyBits and the Uncrustable carried me to the finish.

After Dawn, Jason, and I completed our Hippie Half, we returned to F.A.S.T. Island and waited for Krishna to finish the Mellow Full.

Run Woodstock Mellow Full Age Grouper Krishna
We were thrilled to see Krishna received a mini Volkswagen Camper Van for placing third in his age group.

We cheered Boyana and Timothy upon their completion of the Freak 50k.

In the evening, Boyana and I headed out with our headlamps for the non-'natural' (fully clothed) Flippin' 5k.

Runners for both Flippin' 5k versions started out fully clothed (this was a family-friendly event, after all) but at some point out on the course, there was a split where the fully clothed runners veered in one direction and the 'natural' runners stripped and completed their race in the nude.

Run Woodstock Freak 50k finishers Boyana and Timothy
Boyana and I were running happily when an oncoming naked guy ran past us. Even though we were aware of the 'natural' run option on the other course, it still startled us to see a lost rogue 'natural' runner.

After completing my first ultramarathon at last year's Freak 50k, I enjoyed racing a shorter distance and having more time to participate in the Run Woodstock weekend activities.

The Green Girl at DTW on her way home from Run Woodstock
Run Woodstock was well-organized and the volunteer 'roadies' were friendly and helpful.

One thing that impressed me was the exceptional porta-potty maintenance. Some campers arrived on Thursday but even on Sunday, the porta-potties were well-stocked and not overflowing.

I want to thank Boyana, Dawn, Jason, Krishna, and Timothy for another unforgettable Run Woodstock weekend full of running, camping, and laughs. I am already looking forward to doing this again next year.

9.08.2014

The Green Girl's Tour DaVita Packing List

The Green Girl is updating The Green Girl's Tour DaVita Packing List in preparation for Tour DaVita next week.

The Green Girl's Tour DaVita Packing List

Clothing Personal Items/Toiletries Gear/Electronics Nutrition Travel Outfit/Carry-on Additional Notes/Tips:
  • I pack each day's outfit in a separate gallon zip baggie and then seal up the dirty outfit in the same baggie.
  • You will need some sort of bag with a handle/loop so you can hang it from a hook for carrying everything to the shower and hanging it while you shower - I'm using a mesh beach bag.
  • Tents will be provided.
  • Sleeping pads and sleeping bags will be provided so I plan on using the secondary sleeping bag as additional cushion.
  • I absolutely swear by the Huggies Natural Care Baby Wipes Clutch and Clean Carrying Case because I can loop it around my wrist and easily hang it in the porta-potty.
  • One item I omitted from my packing list which might be useful is an extension cord for charging electronics since the charging stations tend to get crowded.
  • For cold mornings, stash your outfit in your sleeping bag before you go to sleep so you have warm clothing to put on when you wake up.
  • Don't leave electronics or anything you don't want to get wet on the tent floor because condensation tends to accumulate over night.
  • I would recommend not taking a CO2 cartridge onto an airplane due to increased security - I used to carry them with me but I no longer do this.

8.25.2014

Run Woodstock Hippie Half Marathon Packing List

The Green Girl is updating her Run Woodstock Peace, Love & Freak 50​K Packing List in preparation for this year's Running Fit's Run Woodstock.

Run Woodstock is a weekend of peace, love, music and run­ning at Hell Creek Ranch in Pinckney, MI, with races of almost every imaginable distance - 5k/10k, 5 mile, full/half marathon, 50k/50 mile, 100k/100 miles.

The runners will be camping at the Hell Creek Ranch Com­mune.

The Green Girl's Run Woodstock Packing List

Clothing Gear Personal Items/Toiletries Electronics
  • Mini flashlight lantern
  • Mobile phone
  • Mobile phone charger
  • Camera
  • Spare camera battery
  • TIKKA PLUS² headlamp
  • Spare AAA batteries for headlamp
  • Mr. Green Garmin
  • Battery pack
  • Waterproof electronic bags
Nutrition Travel Outfit

8.07.2014

Orange Mud Transition & Seat Wrap Winner

The Green Girl is thrilled to announce the winner of the Orange Mud Transition & Seat Wrap Giveaway.

The winner is Tiina from One Crazy Penguin!

Thank you to all the participants and a big congratulations to Tiina!

Tiina, please send an email to giveaway@therunninggreengirl.com to claim your prize.

a Rafflecopter giveaway
Please also consider taking a moment to vote for Orange Mud founder, Josh Sprague, for Entrepeneur Magazine's 'Emerging Entrepreneur of 2014'. In addition to offering locally sourced, innovative products with for endurance athletes, Orange Mud also supports and gives back to the athletic community.

If you'd like to save 10% off an Orange Mud purchase, simply use discount code 'RUNNINGGREEN14'. Code valid until 08/30/2014.

7.29.2014

Orange Mud Transition & Seat Wrap Giveaway

The Green Girl loves her lime green Orange Mud Transition & Seat Wrap.

After I posted my review last night, Orange Mud generously offered one Orange Mud Transition & Seat Wrap for a giveaway to a lucky winner.

Orange Mud designed the Transition & Seat Wrap to function as both a towel wrap and a seat protector.

The transition wrap feature consists of a sturdy clip that fastens easily and securely to a laser cut belt. I like how the belt band gives the towel a slight stiffness so it doesn't stretch as you secure it around your body.

The seat cover feature consists of a section of the towel that zips into a hoodie. This hooded portion can be pulled over the headrest of your car seat. It's long enough that it drapes over and protects the edge/side of your seat from potentially dirty calves/legs.

The Transition & Seat Wrap comes in 16 fun colors:
  • Neon Yellow
  • Royal Blue
  • Neon Pink
  • Hunter Green
  • Navy Blue
  • Sunshine Yellow
  • Caribbean Blue
  • Turquoise
  • White
  • Burgundy
  • Orange
  • Tan
  • Purple
  • Lime Green
  • Salsa Red
  • Black
To enter to win your very own Orange Mud Transition & Seat Wrap in your choice of color, simply log into the Rafflecopter widget below.

You will have two options for logging into the Rafflecopter widget:
  1. Log in via Facebook - choose this option and a pop-up will ask for permission to access Facebook details. Rafflecopter needs to access email addresses via Facebook in order to contact winners.
  2. Use your email - leave a name and email address. Your email address is PRIVATE and I will not share or publish it anywhere.
Giveaway ends Wednesday, August 6th at 12:00 midnight Pacific Time. If you encounter any issues entering this giveaway via Rafflecopter, please let me know.

Good luck and thank you
for taking the time to enter this giveaway!


Winner will be announced on Thursday, August 7th!

a Rafflecopter giveaway

Related Posts with Thumbnails