SparkPeople New YOU Bootcamp

Thank you, Tricotine, for letting me know about the SparkPeople New YOU Bootcamp Challenge.

It's a 4-week fitness program that involves less then 10 minutes of daily exercise. I love that SparkPeople will provide daily workout videos for this challenge.

The only equipment that is required for this challenge is pair of dumbbells and a stability ball. We'll pretend the Green Girl owns these things.

The Green Girl Home Gym consists of:

• an exercise mat
• a foam roller
• ankle and wrist weights
• a jump rope
• a resistance band
• a circle resistance band

For those of you who have invested in home equipment, what do you own? I also have kickboxing gloves, helmet, mouth guard and shin pads.

I'm really looking forward to this. I love learning new exercises and I think this is going to be a lot of run. And it doesn't hurt that the grand prize for this challenge is $500.