 |
I also received a second blue mentor shirt.
As I was registering one of the new members, she asked me how long I'd been with the Sole Runners and I surprised myself when I realized I'd been training with the group since 2008.
 |
Colored bands were distributed for participants to attach to their hydration belts.
Green indicates you are training for a half marathon and yellow means a full.
 |
Coach Steve led the ChiRunning body looseners before we all headed out.
By the time we started running, the morning had warmed slightly but thanks to the marine layer, it was still comfortable and not too hot.
 |
She mentioned she had never run far enough to reach the beach so it became our goal to get her to the ocean on this run.
I was so proud of her when she not only made it to the beach but also managed a negative split on the way back.
 |
I love that Hillbilly Yoga not only has unique pose names but is flexible enough to allow the names to evolve.
More than one Hillbilly Yoga pose has been renamed based on a suggestion from a Sole Runner.
 |
I spotted the Under Armour Rain. Sleet. Snow. Wind. Brave the run. shirt I'd been admiring on other runners at races.
It was on the sale rack so on impulse, I made the second running shirt purchase of my life.
Now, in addition to my Run Run Run shirt, I have this awesome new shirt!
