This evening, I went out for a night run. It's been awhile since I ran in the dark.I've been feeling a little bit under the weather so I figured a good run would help. For some reason, when I feel like I'm coming down with a cold, a good workout often makes me feel better.
When I did the Cool Running Couch-To-5k Running Plan, I did almost all my running at night. I was working full-time and attending graduate school at night. I would often run after my evening classes.
Since I live in the city, most of my running routes are well lit but as an added security precaution, I had gotten a pair of reflective armbands with flashing lights.
I started running in the spring so I never experienced cooler weather running until last winter. As an early Christmas present, my cousin, Ann, got me an ASICS Storm Shelter Microstretch Jacket. I love this jacket. It keeps me warm when I'm cold and the fabric side panels allow the jacket to breathe so I don't get overly sweaty (I sweat a lot!). It also ties easily around my waist when I warm up.
A couple of months ago, I ran across a reflective vest on clearance at Kmart for $6.00. I'm one Green Girl who can't resist a great bargain.
This week, I was at Tuesday Morning when I ran across a pair of children's stretch gloves for $2.99. I had been thinking about getting a pair of inexpensive gloves for my Saturday morning runs after Coach Gary Smith suggested wearing gloves to help retain body heat. The gloves worked out perfectly. On my run tonight, I was able to navigate Mr. Green Garmin's bezel without taking them off. I like how the palm side is rubberized, too.
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