5.26.2010

Sole Runners Trail Run With Rad Runner Girl

Rad Runner Girl joined the Green Girl on her Sole Runners Tuesday night trail run in Palos Verdes.

Rad Runner Girl is going to be doing the City of Laguna Hills Memorial day Half Marathon on Monday. She was anxious to get one last hill run in and she's never trail run before so she decided to come check out the Ocean Trails with us.

The weather was warmer than usual last night and there wasn't much of a breeze.

Rad Runner Girl took off with the faster group and I settled comfortably into the back of the pack.

Even though my beloved camera is on the brink, I still insisted on snapping [mostly blurry] shots along the trail.

The wildflowers have dried up and many of the stalks had turned the color of hay.

I felt a sense of libration on my run yesterday knowing I have finally found the right pair of shoes for my little feet. I love my 1012's.

Since I started running in them, I haven't had any plantar fasciitis flare ups or posterior tibial tendon discomfort. I also noticed my arches are a lot less sore when I do my nightly massages with the Tendon Rescue.

As we headed back down the trails, the clouds cleared and we could see a full moon in the bright blue sky.

I forgot to charge Mr. Green Garmin so he died on our way back.

Tonight is Long Beach SparkTeam skate night at Skate Depot. They offer 'Cheap Sk8' on Wednesdays from 8:00 - 10:30 pm. Skating and rental is only $6.75.

I can't inline skate because it aggravates my plantar fasciitis but I can roller skate.

I'm looking forward to a fun night of skating with the Sparkers.

4 comments:

  1. It was SO COOL to get out there, on a totally foreign terrain, thank you so much for taking me out there! I will definitely be back!

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  2. I'm so glad you were finally able to join us, Rad Runner! You know you are welcome to come run with us anytime.

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  3. You guys have it so good out there!!

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  4. Lovely, enjoyable run! I was looking at that full moon this morning on my run...beautiful!

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