My right hamstring was still sore from last week's run so I opted to do this run sans metronome.
The morning warmed quickly and I found myself drinking more sports drink and water than usual.
On the way back, I stopped at a convenience store to get something cold and sweet to drink. I also slowed down and walked quite a bit with another Sole Runner, Felicia.
I managed to do 14.17 miles in 3:12.
They were in town to hike Mount Whitney.
After having Pinkberry with Jill in Denver last month, I was looking forward to introducing her to my favorite self-serve frozen yogurt place, Yogurtland.
I'm disappointed I won't be able to make it to Meg from Meg Runs!'s upcoming blogger get together but I have a coworker's wedding to attend up in Camarillo this weekend.
Seems like a nice run with the Sole Runners again. You are lucky to have that group to run with. Have a super weekend!
ReplyDeleteAm I the only person who does not know what Youghurtland is? I will have to see if they are in my area. I love yoghurt!
ReplyDeleteyou and jill in the same place? how does that even happen?
ReplyDeleteI love fro yo but have never seen a yogurt land. Sounds big with lots of toppings!
ReplyDeleteThat is a great run. I don't want to touch the Queen ! And do you get green yougurt ?
ReplyDeleteNice job G.G. I saw Jill last night and we had fun even though you weren't there.
ReplyDeleteEwa, I was wondering what Yogurtland was as well. I feel like such a square...
ReplyDeleteHope the hamstring is better and the wedding was a blast!
Hope your hammy is better. That kind of stuff is so annoying to deal with while training for a race. Yoghurtland is awesome!
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